Ever had one of those workouts where you leave thinking "I could have run further, I should have done more push-ups, I could have definitely done more core work"? Well, today was one of those days. But then I remember that 57% of Americans exercise only occasionally or not at all (yes, I found that on the Internet, lol). So, even if I maybe slacked a little bit today, it's ok.
BUT....that being said, I wanted to find out what motivates YOU to give it your all in the gym? Is it that feeling of peace you get? Is it to fit into a pair of jeans? Feel free to vote in the poll!!!